Weight this morning, 14ST 8.4lbs.
So far go good on the dieting front,
Paul losing well and sticking to it too.
Me stuck to it well, managed to stick to black coffee for breakfast yesterday as was running late and didn't pack anything the night before, had a huge spinach and runner bean salad with peppered salmon for lunch, and same for dinner as working in chinese
Today consisted of eggs, bacon mushrooms and some grilled halloumi cheese for breakfast /lunch as had a massive sleep in, was supposed to be up at 7 for OT in work, but slept in, woke up with the phone in my hand, which I set my alarm on, so must have woken up, hit the phone and fell back asleep. Crap. Bollocking on Monday then....
Dinner today, grilled lamb chops with a side of garlic cabbage and some ginger and soy spinach. Im enjoying this way of eating so far and not too hung up on the intricacies of calries/saturated fat/fibre. So far its just looking at carbs per 100g. Not told anyone that Im doing low carb, Im just telling people Im avoiding sugar to regulate my appetite and avoiding bread/pasta to avoid bloating and they seem to be leaving me alone so far. Its all good.
So weigh on monday beckons. Still no periods.... meh
Saturday, August 26, 2006
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