this morning, bang on 14st 4lbs. woot.

hoping for 14st 2lbs on tuesday

which means if I lose just a basic 2lbs by next Tuesday then I'll have lost a stone in 3 weeks.

Away to make BIG salad with Roamine and Spinach for lunch tomorrow.

Tomorrow looks a bit like this

B: Greek yoghurt with some flax seeds, coffee and a boiled igg
S - Nuts,
L - Beeg Salad with, pork, failing that Chicken
D - At stitch and Bitch so late dinner, think i'll ask Paul to make me a stir fry for dinner, with bak choi, King Prawn etc
Treats: - maybe a glass of wine and some sugar free choc.